Release Stress.
Reconnect with Your Body.
One-to-one TRE® sessions with Donna, a certified TRE provider in Manchester and the North West — learn a lifelong tool to release tension and trauma, naturally.
Learn TRE® in Just a Few Sessions
TRE® can be learned in 3 to 5 sessions. Once you know how to start and stop the tremors and self-regulate, you’ll be able to use TRE® at home whenever you need it.
Session Options & Investment
TRE is an investment in your future wellbeing.
TRE is incredibly simple to learn and can be learned in just three to five sessions, then you have this powerful practice to support the rest of your life - no need to pay for more unless you choose to.
To find out if you'd like to work with Donna, you can book a FREE 15 minute discovery consultation
One-Off TRE® Session
£80.00
Learn the basics of TRE® in a safe, supported environment. You’ll discover how to start and stop the tremors, self-regulate, and ground yourself.
Three-Session Package
£180.00
Recommended for beginners. This package gives you time to build confidence, deepen your understanding, and feel fully supported throughout your TRE journey.
Five-Session Package
£300.00
Ideal if you’d like more personalised guidance and time to explore how your body responds to TRE®. This journey offers both knowledge and practice, empowering you to connect more deeply with your body’s natural healing process.
