Hi, I'm Donna

I'm so happy you are here!

I’m Donna, a yoga teacher, yoga therapist, and TRE provider based in Manchester.


My work weaves together nearly three decades of practice in yoga, meditation, and energy healing to help you release tension, restore balance, and reconnect with your calm, grounded self. 


My spiritual journey began in 1995 after witnessing a solar eclipse in India. It was a profound awakening that set me on a path of discovery—leading me to Vipassana meditation, Reiki, and Yoga.


Yoga has been a constant in my life for over 28 years, supporting me through difficult times. Ashtanga Yoga purifies the physical and emotional body, while Vipassana meditation purifies the mind—together, they create perfect harmony.


This deep inner work allows me to be a clear channel for the universal life force energy of  Reiki to flow freely.


My love for Crystal Energy began over 30 years ago, and my journey led me to train as a Crystal Healer in Goa, after collecting incredible crystals during my travels.


Later, I discoveredTRE   (Tension & Trauma Releasing Exercises) and was so profoundly moved by its effects that I trained with TRE Scotlandto become a certified provider.


TRE is a simple yet powerful technique that taps into your body’s natural shaking mechanism to release stored trauma and tension. 



My Philosophy

"I believe every person carries a radiant inner light. My role is to help you reconnect with it — to feel grounded, peaceful, and at home in yourself."

You deserve to feel content, supported, and whole. It's your birthright.

My Approach

I create personalised sessions that blend:

  • Reiki and Crystal Healing for deep relaxation and energetic balance
  • TRE to release stress, tension, and stored trauma
  • Yoga Therapy tailored to your body, goals, and emotional wellbeing

Sessions are available in person or online.

Learn more about it

Supporting Women Through Life’s Transitions

I’m passionate about empowering women through pregnancy, post‑birth recovery, perimenopause, and menopause — helping you navigate these often difficult  transitions with knowledge, compassion, and tools that support your nervous system and emotional health.


I also offer gentle support for those processing birth trauma, creating a safe space to heal and rebuild trust in your body.

Book a FREE discovery call.