Hi, I'm Donna
I'm so happy you are here!
I’m Donna, a yoga teacher, yoga therapist, and TRE provider based in Manchester.
My work weaves together nearly three decades of practice in yoga, meditation, and energy healing to help you release tension, restore balance, and reconnect with your calm, grounded self. My journey began in India in 1995 during a solar eclipse — a moment that opened the door to Vipassana meditation, Reiki, and a lifelong dedication to yoga. Over the years, I’ve trained in Ashtanga Yoga, Crystal Healing, and TRE, each modality deepening my understanding of how the body and mind heal.
My Philosophy
"I believe every person carries a radiant inner light.My role is to help you reconnect with it — to feel grounded, peaceful, and at home in yourself."
You deserve to feel content, supported, and whole.
My Approach
I create personalised sessions that blend:
- Reiki and Crystal Healing for deep relaxation and energetic balance
- TRE to release stress, tension, and stored trauma
- Yoga Therapy tailored to your body, goals, and emotional wellbeing
Sessions are available in person or online.
Supporting Women Through Life’s Transitions
I’m passionate about empowering women through pregnancy, post‑birth recovery, perimenopause, and menopause — helping you navigate these transitions with knowledge, compassion, and tools that support your nervous system and emotional health.
I also offer gentle support for those processing birth trauma, creating a safe space to heal and rebuild trust in your body.
